Fit Initiative Fitness

//Fit Initiative Fitness
Fit Initiative Fitness 2020-06-23T11:44:46+10:00

Project Description

The Fit Initiative

Fitness Classes – All Levels Welcome, Exercise at Your Own Pace

  • Monday 6:00pm – Interval Training is aimed to get you working at your 100% for a short period, followed by a quick rest before hitting 100% again.
  • Wednesday 6:00pm – Strength & Conditioning is our mid-week muscle builder. BYO your own dumbbells, mat and water. Spares available.
  • Friday 6:00pm – Circuit combines both a strength & high intensity work out. Plenty of equipment has been provided including TRX, Kettle-bells, Sled pull, Battle Ropes to give you an opportunity to try out some different training techniques.

CALENDAR OF UPCOMING EVENTS & ACTIVITIES

july, 2020

29jun(jun 29)6:00 pm27jul(jul 27)6:45 pmMonday Interval TrainingThe Fit Initiative

03jul7:30 am8:15 amProvidence BootcampDAS Health and Fitness

03jul10:00 am10:45 amVirtual Baby PlaytimeFor 0 to 12 months or thereabouts

03jul6:00 pm7:00 pmFriday Functional CircuitThe Fit Initiative

05jul3:00 pm5:00 pmFeaturedProvidence Community Garden - Open Sunday AfternoonsCome and see what it's all about

05jul(jul 5)6:00 pm02aug(aug 2)6:45 pmMonday Interval TrainingThe Fit Initiative

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