october, 2019

21oct5:00 pm6:00 pmHigh Intensity Interval Training (HIIT)The Fit Initiative

Event Details

HIIT (High Intensity Interval Training) is aimed to get you working at your 100% for a short period, followed by a quick rest before hitting 100% again.

Time

(Monday) 5:00 pm - 6:00 pm

Location

Splash 'N' Play Park

6 Amity Way

Organizer

The Fit InitiativeHeather on 0404 103 008