This is a repeating eventaugust 3, 2020 6:00 pm
Join Catherine from Verity Yoga for this weekly, Hatha flow style yoga class that will help increase your flexibility and strength of body and mind. The Flow & Restore class will
Join Catherine from Verity Yoga for this weekly, Hatha flow style yoga class that will help increase your flexibility and strength of body and mind.
The Flow & Restore class will begin with a gentle warm-up of breathwork and meditation followed by a flowing sequence of postures and will end with a guided meditation. You will leave feeling completely relaxed!
This class is suitable for all levels
Cost: $12 per casual class
What to bring: Yoga Mat and water bottle.
What to wear: Comfortable clothing that is easy to stretch and move in
Where: Providence Community Centre
Bookings are essential. Book here or contact Catherine on 0400 460 144 or email firstname.lastname@example.org
NOTE: Verity Yoga is taking the health of our students and teacher very seriously during the Covid-19 Pandemic. Additional measures have been implemented to ensure your safety. Please use the Hand Sanitiser stations provided, social distance from others, and bring your own yoga mat. If you are unwell we kindly ask you stay home. Thank you.
(Monday) 6:00 pm - 7:00 pm
Providence Community Centre
6 Amity Way
Verity YogaCatherine Murray