june, 2020

01jun6:00 pm7:00 pmPostponed Flow & Restore Yoga ClassesVerity Yoga

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Event Details

Join Catherine from Verity Yoga for this weekly, Hatha flow style yoga class that will help increase your flexibility and strength of body and mind.

The Flow & Restore class will begin with a gentle warm-up of breathwork and meditation followed by a flowing sequence of postures and will end with a guided meditation. You will leave feeling completely relaxed!

This class is suitable for all levels

Cost: $12 per casual class – Ask Catherine about the introductory offer

What to bring: Yoga Mat and water bottle. ( Some yoga mats available for use )

What to wear: Comfortable clothing that is easy to stretch and move in

Bookings are not essential however if you would like to book please message Catherine on 0400 460 144 or email info@verityyoga.com.au

Verity Yoga also offers Sunrise Yoga Classes at Providence. For more information on these classes please click here

 

Time

(Monday) 6:00 pm - 7:00 pm

Location

Providence Community Centre

6 Amity Way

Organizer

Verity YogaCatherine Murray